Thursday, January 14, 2010

Butternut Squash Soup

My 7 year old loves my belly. He says it's soft and bouncy like a trampoline. I, on the other hand, do NOT love my belly. Because it IS soft and bouncy like a trampline. So in an effort to make it less bouncy, I've gone through my sister's old Cooking Light magazines and collected around 15 recipes that I would like to give a try this year.

Butternut Squash Soup, the first on my list, was a success! It's thick and creamy, slightly sweet, and chock full of vitamin A. You'll definitely want to double this recipe.

Butternut Squash Soup (from Cooking Light)

1 tablespoon butter
3 1/2 cups cubed peeled butternut squash (about 1 1/2 pounds)
3/4 cup chopped carrot
1/2 cup chopped sweet onion
2 1/2 cups fat-free, less-sodium chicken broth
1/4 cup half-and-half
1/8 teaspoon salt

To prepare soup, melt butter in a large saucepan over medium-high heat. Add squash, carrot, and onion; sauté for 12 minutes. Add chicken broth, and bring to a boil. Cover, reduce heat, and simmer for 30 minutes. Remove from heat; stir in half-and-half and salt.

Place squash mixture in a blender. Remove center piece of blender lid (to allow steam to escape), and secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth.

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8 comments:

strokeofliving said...

Funny my favorite foodie blogs have soup themes this week too.

Well this looks yummy but I'm too lazy to try it for tonight - maybe in a few days. Thank you for sharing.

Pat@Back Porch Musings said...

Looks delicious!

blueviolet said...

That looks delicious!!!

Putz said...

anpther icky one like your taco aoup, havwe you ever tried minstronie, orchicken noddle, not pumkin taco or squash

Ali said...

Putz! Live a little! Did you even try the taco soup or do I have to march all the way to Utah and feed you?!

Lora said...

I'm totally making this. I hate my stomach too. My son wishes I was fatter so I would be more comfortable when we lay down together.

That almost makes me want to eat more cookies.

Almost.

Becca said...

I printed this one and will be trying it tomorrow night... It looks sooooo YUMMY! Thanks so much for posting the recipe!

Becca

Please visit me at http://www.askbecca.com

Evolving Mommy Catherine said...

Mmmm. I love butternut squash soup. My husband, who pretty much eats anything I put in front of him, says it tastes like throw up. Oh well, more for me!